Telehealth · Licensed in Colorado

Healing built on solid ground.

Faith-based, action-based clinical counseling for adults navigating anxiety, life transitions, relationships, and spiritual growth.

Online sessions only — anywhere in Colorado

A narrow trail winding through alpine wildflowers toward snow-capped mountains
Progress rarely arrives all at once. Usually it looks like a next step.

About the practice

You don't have to navigate it alone

True healing begins with a solid foundation. By combining compassionate, faith-based wisdom with practical, action-oriented strategies, I help clients build resilience and find lasting clarity.

Whether you are struggling with anxiety, life transitions, relationships, or seeking spiritual growth, I am here to walk alongside you — entirely online, from wherever you are in Colorado.

How I work

Three things every session is built on

Holistic growth that honors your faith and equips you with the tools you need for tomorrow.

Faith-based foundation

Integrating Biblical principles and prayer into the therapeutic process. I respect where you are in your faith journey and use scripture to provide hope, perspective, and healing.

Action-oriented therapy

Insight is just the beginning. I focus on tangible, practical steps you can take every week. Together, we set goals, build healthy habits, and work actively toward positive change.

Compassionate care

A safe, non-judgmental space to process your thoughts and emotions. You will be heard, valued, and supported every step of the way.

Sessions

Telehealth across Colorado

All sessions are held online. Secure, confidential video appointments are available to clients anywhere in Colorado, so you can meet from wherever you are most comfortable — no commute, no waiting room, and easier scheduling around work and family.

All you need is a private space and a phone, tablet, or computer with a camera. A session link is sent to you before each appointment.

No in-person visits

Jenny's Foundational Counseling is a telehealth-only practice. In-person counseling is not offered at this time, and there is no physical office to visit.

Rooted in the Golden and Arvada communities, Jenny is licensed in Colorado and welcomes clients from across the state.

First contact

Take the next step

Leave your name and email and Jenny will be in touch to arrange an initial consultation. It's a conversation, not a commitment.

If you need help right now

Telehealth is not a crisis service. If you are in immediate danger or experiencing a mental health emergency, call or text 988, or dial 911.

This form is for general inquiries only. Please don't send confidential medical or protected health information here — intake paperwork is handled separately, through a HIPAA-compliant system.